Inner West Service Area: Annandale, Forest Lodge, Glebe, Camperdown, Lilyfield, Leichhardt, Roselle
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Expert hands-on treatment and tailored care plans to relieve pain, restore movement, and help you recover with confidence.
Physiotherapy
We diagnose and treat muscle, joint, and nerve pain, helping you recover from injuries and regain full function. Whether it’s back pain, neck stiffness, or a sports injury, we use hands-on therapy and targeted exercises to get you moving again.
Sports Physiotherapy
From elite athletes to weekend warriors, we provide tailored rehab programs to treat and manage sports injuries. Our goal is to help you recover faster and perform at your best. Please check our Sports Rehab page for more information.
Pre- & Post-Surgery Rehab
Have you had surgery? Our personalised orthopedic rehabilitation plans are designed to speed up recovery, restore movement, and build strength so you can get back to doing what you love.
Chronic Pain Management
If you’re dealing with ongoing pain from conditions like arthritis or fibromyalgia, we take a holistic approach to improve mobility, reduce discomfort, and enhance your quality of life.
Posture Management
We help address postural imbalances and, offering ergonomic advice and tailored exercise programs to reduce strain and discomfort. work from home.
Workplace Injury Management ( Work Cover )
Work related injuries – can liase with your employer and treating doctor and insurer.
Dry Needling – Targeted Pain Relief
Dry needling is a highly effective technique used to relieve muscle tightness and pain. By inserting fine needles into trigger points, we can help release tension, improve blood flow, and enhance recovery. It’s particularly beneficial for sports injuries, chronic pain, and muscle stiffness.
Pre-Natal & Post-Natal Physiotherapy Care
We provide Pre-Natal and Post-Natal physiotherapy services and clinical pilates care for women. For advanced pelvic floor assessment and diagnosis, we can partner with your Pelvic Floor specialist or recommend some of Sydney’s best Pelvic Floor physiotherapists we partner with.
Vertigo & Vestibular Rehabilitation
If you experience dizziness, vertigo, or balance issues, we will assess your condition and whether we can treat your type of vertigo such as benign paroxsymal positional vertigo ( BPPV ) or whether an advanced diagnosis by a vestibular specialist partner is required.
Tailored Exercise & Rehab Programs
We create customized exercise programs to enhance strength, mobility, and overall physical resilience, supporting you in staying active and injury-free.
Book your appointment today and take the first step toward pain-free movement and peak performance.
Mon: 8am - 5pm
Tues: 8am - 5pm
Wed: 9am - 5pm
Thurs: 7.30am - 7.30pm
Fri: 7.30am - 4pm
Sat: pilates & massage
only - by appointment
Inner West Service Area: Annandale, Forest Lodge, Glebe, Camperdown, Lilyfield, Leichhardt, Roselle